Book now by calling 07490 427977 or by email at livingaloha@gmail.com
Massage and bodywork not only feels great, but it’s also great for you! Here’s why…
Massage and bodywork:
- Helps to increase and improve the circulation of blood and lymph throughout the entire body, aiding the body in the removal of toxins and the absorption of nutrients.
- Can boost the immune system by stimulating the production of white blood cells.
- Can offer relief from many types of chronic and acute pain, including, but not limited to: back and neck aches, sciatic pain, sore muscles, headaches, migraines, etc.
- Can provide relief from symptoms of carpal tunnel syndrome, tendinitis and other repetitive strain injuries.
- Helps speed up recovery and healing time following injury or illness.
- Can improve and increase athletic performance.
- Can decrease the experience of anxiety and depression.
- Can improve the quality of sleep.
- Can improve overall energy levels and vitality.
- Promotes tissue regeneration, helping to reduce scar tissue and stretch marks.
- Can increase range of motion, flexibility and overall body awareness.
- Helps facilitate the acceptance of healthy touch.
- Can help manage symptoms of chronic diseases such as arthritis, fibromyalgia, and multiple sclerosis.
- Can offer powerful mental and physical relaxation and stress relief, promoting a sense of mindfulness and improving emotional well-being.
These are just some of the reasons to receive massage, and experiencing the benefits firsthand is the best way to understand its positive impact on your health and well-being. Give it a try for yourself to see how it can enhance and contribute to your life!
Book now by calling 07490 427977 or by email at livingaloha@gmail.com
