Why Receive Massage?

The value and effectiveness of regularly receiving massage and bodywork is well recognized and highly regarded for its very therapeutic benefits.

Massage and bodywork not only feels great, it’s great for you!  Here’s why…

Massage and bodywork:

  • Helps to increase and improve the circulation of blood and lymph through the entire body, boosting the immune system and aiding the body in the removal of toxins and the absorption of nutrients.
  • Can offer relief from many types of chronic and acute pain, including, but not limited to back and neck aches, sciatic pain, sore muscles, headaches, migraines, etc.
  • Helps speed up recovery and healing time following injury or illness.
  • Can improve and increase athletic performance.
  • Can decrease the experience of anxiety and depression.
  • Can improve the quality of sleep.
  • Promotes tissue regeneration, helping to reduce scar tissue and stretch marks.
  • Can increase range of motion, flexibility and overall body awareness.
  • Helps facilitate the acceptance of healthy touch.
  • Can offer powerful mental and physical relaxation and stress relief.

Book your session today by calling
07490 427977 or you can email me at livingaloha@gmail.com